LIVE Online Yoga Classes

Like everyone, I’m trying to stay afloat during these uncertain times…and provide you with opportunities to stay healthy and grounded in your routine.
 
Classes are by donation and payments can be made by PayPal, to marcyslittle@gmail.com,  on Venmo to Marcy-Little-4. 
If you live at Ecovillage, feel free to drop a donation at the entryway of my house!

All online classes will be offered through Zoom. Zoom is a free online video conferencing platform. It’s super easy to download onto your computer https://zoom.us/ or your phone (Zoom Cloud in the app store). 

 
I test drove a session and the feedback was positive: 
“It felt like we were in the same room!” 
“I felt so well attended to.” 
“I was surprised by how intimate it felt.”

Please enter the online class 5 minutes before the start time. I will close down access 5 minutes after the start of each class. 
Email or call (607-351-5179) if you have any trouble getting into the class! I expect the start of the first class to be a little bumpy.
This week’s theme: How fear shows up in the body/mind complex, particularly as trauma gets re-stimulated, and how the practice of yoga can bring us back to our truest nature: Sat Chit Ananda (Truth, Consciousness, Bliss).
  
Shoot me an email if you have any questions. 
Let’s do some yoga together and feel good.

JOIN US VIA ZOOM

 

Please arrive at least 5 minutes before classes begin. Access will be closed 5 minutes after the start time.

SCHEDULE

Mixed Level Anusara® Yoga
Thursday 9-10:15 am

Join Zoom Meeting:
https://zoom.us/j/827928598?pwd=UTJPTjhVN1BvZCtsUThiT3BkTUUxZz09
 
 
Mixed Level Anusara® Yoga
Saturday 9:30-10:45 am
https://zoom.us/j/819461798?pwd=Qlh3eWlBYmRuc0VjdTNzdVRrTzFKUT09

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